4 sets:
AMRAP strict HSPU + AMRAP kipping HSPU
– OR –
3 Wall climbs + AMRAP wall facing HS hold

AMRAP in 12 min:
5 pull-ups + 5 Toes to bar,
6 Right arm DB Hang Snatch + 6 Right arm DB push press,
6 Left arm DB Hang Snatch + 6 Left arm DB Push press