CrossFit Lite 01/04/15
Easter Egg Hunt! (We are closed for Good Friday so TODAY is the Easter celebration!) Warmup: Whatever they find in their Easter Eggs! WOD: “Crain” with a twist: 30 minute AMRAP: 20 push-ups 50 m run 20 deadlifts 50 m run 20 box jumps 50 m run 20 burpees 50