Personalized Coaching

Are you interested in getting some additional work with a coach in?

Do you have goals that need some extra attention?

Do you have some challenging gymnastics movements, like Handstand Push-ups, or Muscle Ups, that you want to conquer?

Do you want to get stronger?

Do you want to work on your Olympic Weightlifting?

We have coaches ready to go!

Personal coaching staff

Jeremy Meredith

  • 2 time World CrossFit Games competitor,
  • CrossFit Certified
  • Olympic Weightlifting certified
  • CrossFit Kids certified
  • CrossFit Endurance certified

Deanna Fester – 2014 West Regional qualifier,

  • CrossFit Level 1
  • NCCP Olympic Weightlifting Level 1 ‘Club Coach’
  • Bachelor of Education Degree – UVic
  • Bachelor of Arts Degree – UVic

Marco Arnold

  • CrossFit Level 1
  • NCCP Olympic Weightlifting Level 1 ‘Club Coach’

Tavia Pol

  • CrossFit Level 1
  • NCCP Olympic Weightlifting Level 1 ‘Club Coach’

…read more about our CrossFit Vernon Coaches

1-1 Sessions

Just you and a coach
$75/1 hour
  • 1 Hour
  • Just you and a coach

1 - 1 Session

Just you and a coach
$110/1.5 hours
  • 1.5 hours
  • Just you and a coach

10 Sessions of 1 - 1

Buy 10 sessions and SAVE!
$700/one time cost
  • 10 sessions 1 -1

Groups of 2 or More

SAVE on group sessions
$125/session
  • Groups of 2 or more
  • $125/hour
  • $25 for each additional person/hour