
CF-L1
HYROX Foundations Certified
Crossfit Coach
Started Crossfit in January 2025. CFV helped support me at a time I had little else and I found community, discipline, focus and resilience inside and outside the gym at CFV I hadn't had before. With the support of the coaching staff and members I became a Crossfit Coach in August of 2025.
Always been into team sports and athletic lifestyle. Used fitness as a balance to gruelling touring and performing career. Loved keeping my body guessing by doing anything and everything. Climbing, hiking, yoga, swimming, basketball, running, weightlifting, callisthenics etc...(oh and SKIPPING of course)
April 2025. When I truly connected with Crossfit and knew it was my method of work for the foreseeable. Fitness and training kept me going when things were hard.
I truly enjoy coaching. Seeing people develop skills and strength and remaining active in my work. No day is quite the same. Always something new to be learning as well about athletic development and the body and never done improving as a coach.
I love coaching anyone committed to improving their understanding and ability with their body, health and their mind. Fitness at high intensity really challenges the mind as well as the body and seeing people push themselves past the limitations they perhaps set before is always exciting and inspiring.