Our Legends Training Program is specifically designed for individuals aged 55 and above who are looking to improve their overall strength, mobility, and quality of life. Whether you're a beginner or have experience with strength training, this program offers a supportive and motivating environment for everyone to succeed.
The Legends Class is a 45 minute class with 10-15 minutes of mobility and technique practice followed by 30 minutes of weightlifting.
Schedule:
Monday-Friday 8:15 am - 9:00 am
AND
Tuesday & Thursday at 4:30 pm - 5:15 pm
Memberships Billed every 4 weeks:
1x/week: $72.50 + GST
2x/week: $124.0 + GST
3x/week: $150.0 + GST
Don't miss out on the opportunity to be a part of something extraordinary at CrossFit Vernon in Vernon, BC. Our Legends Program is tailored to suit various fitness goals and skill levels, ensuring that every participant receives the attention and support they need to succeed. Take the leap towards a better overall health and vitality by joining our program. Believe in the possibilities, transform your fitness journey, become a legend!
If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want,then Flexi-Passes are the way to go!
2 Weeks Unlimited
Visiting for a short time? Take advantage of our 2-Week Unlimited Membership and experience everything CrossFit Vernon has to offer during your stay.
1 Week Unlimited Membership
In town for a short stay? Get the most out of your visit with our 1-Week Unlimited Membership and enjoy full access to everything CrossFit Vernon has to offer.